FreeHealth & Wellness · Saturday, October 17, 2026
Rhythm Ride: Indoor Cycling
About
Rhythm Ride: Indoor Cycling is a free half-hour class in the Spin Room at Lost Battalion Hall Recreation Center in Rego Park, Queens. The listing describes a low-impact, high-intensity workout that suits all abilities, from people who have not been to the gym for a couple of years to those training for a triathlon, so you can set your own pace and resistance. This class is on Saturday 17 October from 11am to 11:30am, and it is the last of the three Rhythm Ride sessions on the calendar, after Wednesday 14 October at 11am and Friday 16 October at 7:30pm. Our listing marks it as free. No age limit, registration or membership requirement is printed, so check with the centre whether bikes need to be reserved, and bring water. No subway or bus directions are printed in our record, so use a journey planner for the Rego Park address. The same Saturday at the centre also has Youth Sports Club, which runs at 9am in the gymnasium, and Family Time, which is listed at 11am like this class. If you want a longer weekend plan in Queens, Fall Festival at Victory Field in Forest Park starts at noon.