FreeHealth & Wellness · Friday, October 16, 2026
Rhythm Ride: Indoor Cycling
About
Rhythm Ride: Indoor Cycling is a free, short evening cycling class in the Spin Room at Lost Battalion Hall Recreation Center in Rego Park, Queens. The listing describes a low-impact, high-intensity workout that suits all abilities, whether you have not been to a gym in two years or are training for a triathlon. You hop on a bike, ride and leave feeling you have worked hard. This class is on Friday 16 October from 7:30pm to 8pm, just half an hour, so it fits easily after work. Our listing marks it as free. No age limit, registration or membership requirement is printed, so check with the centre about whether you need to book a bike, and bring water and a towel. No subway or bus directions are printed in our record, so use a journey planner for the Rego Park address. Rhythm Ride appears three times on the calendar: Wednesday 14 October at 11am, this Friday evening class, and Saturday 17 October at 11am. Other classes at the same centre include Powerhouse Fitness on Friday 16 October at 3:30pm and NYC Parks Chair Aerobics on Wednesday 14 and Thursday 15 October.