Health & Wellness · Wednesday, October 14, 2026
Dance Aerobics
About
Dance Aerobics is a free cardio dance class held in Multi-Use Room A at Detective Keith L Williams Park in Jamaica, Queens. It is set to music with easy choreography and a long playlist, with the aim of building stamina and burning calories while keeping the mood closer to a dance party than a gym session. The NYC Parks registration page lists the class as weekly on Wednesdays from 11am to 12pm, one hour, with dates running from October 14 to December 16, 2026. This listing is the October 14 session, and the October 21 class appears separately on the calendar. The page shows the age range as 18 to 30; it does not state a level or name an instructor. Registration is required through the NYC Parks PerfectMind portal, which asks you to log in, and the page links to instructions for creating an account. The registration page prints no price, though NYC Parks marks the class as free. The park's field house is at 106-16 173rd Street in Jamaica, between 172nd and 173rd Streets near Liberty Avenue. No transit notes are recorded for it, so use a trip planner for subway and bus options. Detective Keith L Williams Park has four current listings on this calendar, the others being the Craft & Chill sessions on Thursday mornings at 11am.